Himalayan pink salt comes from the foothills of the Himalayan Mountains in northern India. It is produced by nature's best workers' nature itself. There is no mining of this salt, no truckloads of it arriving by truck, and it never bothers Indian officials when it is transported or exported. It is just a natural occurrence, and in a market that are constantly inundated by artificial chemicals, its purity seems almost irrelevant.
Himalayan pink salt is pink salt mined from the Punjab area of Pakistan. The salt, which sometimes has a slightly pink tint because of mineral impurities, is mainly used for food preparation, especially for decoration and lamps, and is also employed for cooking and other food presentation, decorative salt pans and even for spa treatments. Its name comes from the word Himalayan, which refers to the mountain on which it is mined. It was believed to have been used by ancient Indians for health benefits many years before the start of civilization. Indian authorities stopped the mining of Himalayan salt in the mid-20th century because of unrest in the Himalayan region.
Today, Himalayan salt is most commonly used in the kitchen and in salt dishes. Some cookbooks describe its flavour as that of seawater, a clear indicator that it is made with trace minerals that are not present in seawater. Salt is an essential part of the Indian cuisine, and every state in India except Kashmir makes use of some form of salt for cooking. A typical Indian meal consists of khichdi, rice, sabzi, coffee, and lachmi. All of these foods are flavoured with salt and many of them are prepared with ingredients taken directly from the mountains, with little or no additives.
Himalayan table salt is made by melting natural rock salts and then mixing them with water or dry ingredients. Certain types of rock salts have the property to alter the form of a substance when mixed with water or some other liquid. This property of changing the form of the substance means that the salt you buy at the supermarket has no trace minerals in it. Himalayan table salt is a type of this salt that has trace minerals in it. They can be identified as Himalayan salt crystals, which have been ionized by electrolysis. The crystals release sodium chloride ions, forming a salt with a negative charge.
Because the crystal has negative charges, it will attract particles of dust and other impurities that come within its crystal boundaries. As it collects dust particles, it gradually transforms into a slightly different size than the original crystal and that slightly different size is what makes it slightly different in composition. While we use regular table salt regularly, we don't realize that Himalayan salt has this power to transform itself into a somewhat different shape, and it has the potential to add trace minerals to our diet.
In addition to having trace minerals, Himalayan salt contains a special kind of iodine called iodized selenium. Iodine is important for the thyroid gland and brain, it prevents the breakdown of DNA, helps stimulate the immune system, and can reduce the damage that is caused to cells by free radicals. One of the ways that Himalayan salt has been shown to help improve thyroid health, improve the function of the thyroid gland, and decrease the damage done to cells by free radicals is by increasing the levels of iodine in the body.
Iodine is mined in several locations around the world including Pakistan, India, the US, and Chile. Although it is possible to purchase iodine mined from these locations in retail stores, it is easier to get it online because it is mined in a remote area where access to most of the world's supply is limited. As a result, the amount of pink Himalayan salt on the market is limited. Since many people are allergic to iodine, many websites are now selling a variety of alternatives that contain less than the amount of iodine that is used in traditional lamps.
Many of the Himalayan salts mined around the world come from quarries in Nepal and Pakistan. These are often carried in large baskets or packets labelled "Himalayan Salt", and they can sometimes be found in the fine crystals used to design beautiful Himalayan salt lamps. Unfortunately, it is difficult to obtain pure khewra or Himalayan salt, most consumers are instead offered a mixture of the two salts. This makes Himalayan salt less expensive, but it does not change the fact that it is still mineral-free and should be used with caution.